Personal Trainer & Golf Physical and Mental Performance Coach

Physical and mental preparation for people who play to win.

Personal trainer and physical and mental performance coach to professional golfers — with players on the DP World Tour and the Challenge Tour — and to private clients who want training guided by scientific evidence.

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Sessão de treino com atleta do DP World Tour

Track record

"The athletes I train include Ricardo Melo Gouveia and Tomás Melo Gouveia, brothers and professionals on the European golf circuit — the former holds the Portuguese record in the World Ranking and was the first Portuguese golfer to compete at the Olympic Games."

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Ricardo Melo Gouveia

DP World Tour

Tomás Melo Gouveia

Challenge Tour / DP World Tour

What I do

Three ways to train with me

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Physical and mental preparation for golf

Training specific to the swing, injury prevention, and mental work under competitive pressure.

High-performance personal training

Individualised training for private clients, built on assessment and scientific evidence.

Remote support and tournament travel

For athletes competing outside Portugal.

Tiago, personal trainer e preparador físico e mental

About me

A degree in Sport, a postgraduate in Sport and Exercise Psychology, and a master's in Exercise and Well-Being.

After years of practice and continuous training, I apply the best of what exercise science and mental performance research offer — above all to professional golfers.

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